Hi, I'm Alex!
I found meditation, and it allowed me to re-create my life! I believe that when we understand the bigger picture of how our bodies, nervous system and mind work - we can figure how to best thrive in an ever changing high pace world
Feel free to get in touch atÂ
Breathe your way is a platform for finding your inner best self. I work with people 1:1, host weekly online mediations as well as courses for individuals and workshops for businesses
I have a 2 year Meditation teacher and emotional release education from Doctor Audun Myskja educational centre Myskjatunet in Norway
What do I offer?
• Online courses to get you started with your practice
• Meditation workshops for businessesÂ
• 1:1 coaching. I help you determine what is stopping you from going where you want in your life through conversation, breathing and meditating together